Category: Personal Growth

• 90-Day A Better Me Letters Series: Day 17 – Seeing the Truth Behind the Blame

  

  Letters From A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 17: Seeing the Truth Behind the Blame Dear Self, I’ve been avoiding the truth by focusing on the blame. I’ve used blame as the excuse not to live better. I’ve…

  Rachael Wolff

  January 17, 2019

  90-Day A Better Me Letters Series, Letters From A Better Me, life lessons, Personal Growth, Perspective, Self Discovery, self help, Self-Care, Self-Improvement

  #ABetterMe, 90-Day A Better Me Letters Series, Blame, Blame Conceals the truth, Blame Cycle, Letters From A Better Me

• 90-Day A Better Me Series: Day 17 – Blame Conceals the Truth

  

  90-Day A Better Me Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation   Day 17: Blame Conceals the Truth “When you blame and criticize others, you are avoiding some truth about yourself.” -Deepak Chopra Blame conceals the truth in a multitude of ways. It’s not even as simple as…

  Rachael Wolff

  January 17, 2019

  90-Day A Better Me Series, Personal Growth, Self Discovery, self help, Self-Care, Self-Improvement

  35-Day A Better Me Boot Camp, 90-Day A Better Me Series, Blame, Blame Conceals the truth, self-defeating patterns, Victims

• 90-Day A Better Me Letters Series: Day 16 – How I’m Perpetuating the Blame Cycle

  

  Letters From A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 16: How I’m Perpetuating the Blame Cycle Dear Self, It’s time to take some responsibility in how I’m perpetuating the blame cycle. When I blame others for how I view my…

  Rachael Wolff

  January 16, 2019

  90-Day A Better Me Letters Series, A Better Me, Letters From A Better Me, life lessons, Personal Growth, Perspective, Self Discovery, self help, Self-Care, Self-Improvement

  #ABetterMe, 90-Day A Better Me Letters Series, Blame Cycle, Letters From A Better Me

• 90-Day A Better Me Series: Day 16 – Perpetuating the Blame Cycle

  

  Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 16: Perpetuating the Blame Cycle “When you blame others, you give up your power to change.” -Robert Anthony It’s interesting to watch how we get caught in acts of blaming and shaming because of our expectations of others, sometimes without knowing…

  Rachael Wolff

  January 16, 2019

  90-Day A Better Me Series, Personal Growth, relationships, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Series, Fear, Hope, perpetuating the blame cycle, projecting blame

• 90-Day A Better Me Letters Series: Day 15 – How Media Affects My Perspective

  

  Letters From A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 15: How Media Affects My Perspective Dear Self, I’m actively watching how media affects my perspective. WOW!!!! I never realized how much of my perspective comes from what they are…

  Rachael Wolff

  January 15, 2019

  90-Day A Better Me Letters Series, A Better Me, Letters From A Better Me, life lessons, Personal Growth, Perspective, Self Discovery, self help, Self-Care, Self-Improvement

  #ABetterMe, 90-Day A Better Me Letters Series, Letters From A Better Me, Perspectives

• 90-Day A Better Me Series: Day 15 – Buying and Selling Blame in the Media

  

  Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation   Day 15: Buying and Selling Blame in the Media “People spend too much time finding other people to blame, too much energy finding excuses for not being what they are capable of being, and not enough energy putting themselves on the…

  Rachael Wolff

  January 15, 2019

  90-Day A Better Me Series, Personal Growth, relationships, Self Discovery, self help, Self-Care, Self-Improvement

  35-Day A Better Me Boot Camp, 90-Day A Better Me Series, Blame Cycle, Blame in the Media, Blaming, From A Loving Place

• 90-Day A Better Me Letters Series: Day 14 – Recognizing Self-Blame

  

  Letters From A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 14: Recognizing Self-Blame Dear Self, I didn’t realize how hard I was being on you when I chose to self-blame. I didn’t see how I had higher expectations of you…

  Rachael Wolff

  January 14, 2019

  90-Day A Better Me Letters Series, A Better Me, Letters From A Better Me, life lessons, Personal Growth, Perspective, Self Discovery, self help, Self-Care, Self-Improvement

  #ABetterMe, 90-Day A Better Me Letters Series, Blame Cycle, Darkness of Self-Blame, Letters From A Better Me, Self-Blame

• 90-Day A Better Me Series: Day 14 – The Darkness of Self-Blame

  

  Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 14: The Darkness of Self-Blame “You need to stop blaming yourself for the things you can not change.” -AJA Blame is sneaky. Blame creeps in like a shadow if we aren’t aware of where our energy is. As we realize we…

  Rachael Wolff

  January 14, 2019

  90-Day A Better Me Series, Personal Growth, relationships, Self Discovery, self help, Self-Care, Self-Improvement

  35-Day A Better Me Boot Camp, 90-Day A Better Me Series, Darkness of Self-Blame, Self-Blame

• 90-Day A Better Me Letters Series: Day 13 – Becoming Aware of How Blaming Affects My Life

  

  Letters From A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 13: Becoming Aware of How Blaming Affects My Life Dear Blame, I’m ready to stay in awareness of how you affect my life. I’m open to see the dark energy…

  Rachael Wolff

  January 13, 2019

  90-Day A Better Me Letters Series, A Better Me, Letters From A Better Me, life lessons, Personal Growth, Perspective, Self Discovery, self help, Self-Care, Self-Improvement

  #ABetterMe, 90-Day A Better Me Letters Series, Blame, Letters From A Better Me

• 90-Day A Better Me Series: Day 13 – The Sharp Edges of Blame

  

  Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 13: The Sharp Edges of Blame “Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.” -Eckhart Tolle The sharp edges of blame are ready to cut at any time. No…

  Rachael Wolff

  January 13, 2019

  90-Day A Better Me Series, Personal Growth, relationships, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Series, Blame, Blaming others, Karma, Law of Attraction, P.T.S.D., Sharp Edges of Blame