Category: relationships

• 90-Day A Better Me Letters Series: Day 20 – Judgment in My Intimate Relationships

  

  Letters from A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 20: Judgment in My Intimate Relationships Dear Self, I can see where I’ve used judgment in my relationships to disguise how I’m really feeling. I see that sometimes I have…

  Rachael Wolff

  January 20, 2019

  90-Day A Better Me Letters Series, A Better Me, Letters From A Better Me, life lessons, Personal Growth, Perspective, relationships, Self Discovery, self help, Self-Care, Self-Improvement

  #ABetterMe, 90-Day A Better Me Letters Series, Judgment in relationship, Letters From A Better Me

• 90-Day A Better Me Series: Day 20 – Judgment in Our Intimate Relationships

  

  90-Day A Better Me Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation   Day 20: Judgment in Our Intimate Relationships “If you judge people, you have no time to love them.” -Mother Teresa As I wrote about earlier in the 90-DAY A BETTER ME SERIES in the section about…

  Rachael Wolff

  January 20, 2019

  90-Day A Better Me Series, life lessons, love, Personal Growth, relationships, Self Discovery, self help, Self-Care, Self-Improvement

  35-Day A Better Me Boot Camp, 90-Day A Better Me Series, healthy partnerships, Healthy relationships, Judgment, Judgment in our intimate relationships, Judgment in relationship

• 90-Day A Better Me Series: Day 19 – Being Judgmental is an Act Against Ourselves

  

  90-Day A Better Me Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation   Day 19: Being Judgmental is an Act Against Ourselves “Unconsciousness, dysfunctional egoic behavior, can never be defeated by attacking it. Even if you defeat your opponent, the unconsciousness will simply have moved into you, or the…

  Rachael Wolff

  January 19, 2019

  90-Day A Better Me Series, Personal Growth, relationships, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Series, Act against ourselves, Judgment

• 90-Day A Better Me Series: Day 18 -Judgment Makes and Unpredictable Foundation

  

  90-Day A Better Me Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation   Day 18: Judgment Makes an Unpredictable Foundation “When you judge another, you don’t define them, you define yourself.” -Wayne Dyer Judgment makes an unpredictable foundation for how we live our lives. The word judgment can be…

  Rachael Wolff

  January 18, 2019

  90-Day A Better Me Series, life lessons, Personal Growth, relationships, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Series, Gossip, Judgment, Right vs. Wrong, The Choice is ours, Them against Us, Us against them

• 90-Day A Better Me Series: Day 16 – Perpetuating the Blame Cycle

  

  Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 16: Perpetuating the Blame Cycle “When you blame others, you give up your power to change.” -Robert Anthony It’s interesting to watch how we get caught in acts of blaming and shaming because of our expectations of others, sometimes without knowing…

  Rachael Wolff

  January 16, 2019

  90-Day A Better Me Series, Personal Growth, relationships, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Series, Fear, Hope, perpetuating the blame cycle, projecting blame

• 90-Day A Better Me Series: Day 15 – Buying and Selling Blame in the Media

  

  Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation   Day 15: Buying and Selling Blame in the Media “People spend too much time finding other people to blame, too much energy finding excuses for not being what they are capable of being, and not enough energy putting themselves on the…

  Rachael Wolff

  January 15, 2019

  90-Day A Better Me Series, Personal Growth, relationships, Self Discovery, self help, Self-Care, Self-Improvement

  35-Day A Better Me Boot Camp, 90-Day A Better Me Series, Blame Cycle, Blame in the Media, Blaming, From A Loving Place

• 90-Day A Better Me Series: Day 14 – The Darkness of Self-Blame

  

  Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 14: The Darkness of Self-Blame “You need to stop blaming yourself for the things you can not change.” -AJA Blame is sneaky. Blame creeps in like a shadow if we aren’t aware of where our energy is. As we realize we…

  Rachael Wolff

  January 14, 2019

  90-Day A Better Me Series, Personal Growth, relationships, Self Discovery, self help, Self-Care, Self-Improvement

  35-Day A Better Me Boot Camp, 90-Day A Better Me Series, Darkness of Self-Blame, Self-Blame

• 90-Day A Better Me Series: Day 13 – The Sharp Edges of Blame

  

  Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 13: The Sharp Edges of Blame “Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.” -Eckhart Tolle The sharp edges of blame are ready to cut at any time. No…

  Rachael Wolff

  January 13, 2019

  90-Day A Better Me Series, Personal Growth, relationships, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Series, Blame, Blaming others, Karma, Law of Attraction, P.T.S.D., Sharp Edges of Blame

• 90-Day A Better Me Series: Day 12 – The Layers of Shame

  

  Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 12: The Layers of Shame “Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.” -Brené Brown We have spent from Day 7 until today on shame. We have looked at the subject of shame on…

  Rachael Wolff

  January 12, 2019

  90-Day A Better Me Series, life lessons, Personal Growth, relationships, Self Discovery, self help, Self-Care, Self-Improvement

  35-Day A Better Me Boot Camp, 90-Day A Better Me Series, Belief Systems, Layers of shame, perception

• 90-Day A Better Me Series: Day 11 – Projecting Shame

  

  Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 11: Projecting Shame “Shame erodes our courage and fuels our disengagement.” -Brené Brown   Yesterday, we went through a list of ways we live in our shame. Most of them focused mainly on how choices and beliefs of living in our…

  Rachael Wolff

  January 11, 2019

  90-Day A Better Me Series, life lessons, Personal Growth, relationships, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Series, Beliefs, perception, projecting shame, Shame, shame cycle, shaming