Tag: Toxic Relationships
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Ep. 20 Listening with Love: When to Walk Away for Your Own Peace

In this heartfelt and eye-opening episode, we explore the deep power of listening with love—not just to others, but to ourselves. Learn how to identify when a conversation turns toxic, the importance of honoring your mental health, and why sometimes, walking away is the most loving act you can do for yourself and others. This…
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Breaking Free From My Unhealthy Relationships: Finding Love through the Darkness

I am no master. I have survived some horrible situations and lost much of my innocence way too young. I still fight, cry, and struggle through some of life’s twists and turns. Here is what I know, life is full of lessons and I have survived them all. Some of my deepest scars have helped…
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How I Grew From My Toxic Relationships
If you are reading this, you probably either have been involved in or had a front row seat to watch someone else’s toxic relationship unfold. I have had the privilege of experiencing both, and yes I meant privilege. My toxic relationships are what got me healthy. It was like a boot camp for emotional/mental health.…
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The Break-Up Playlist
Introduction I wrote this piece in April 2014. In a Creative Non-Fiction Workshop at Eckerd College, I was surrounded by a group of amazing writers. Me, a Human Development major who was NOT used to writing creatively. My college experience was full of technical writing and was pretty stiff. This piece came from a VERY…
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Breaking the Cycle of Toxic Relationships
I followed the cycle of my parents and married into an unhealthy relationship. I remember the anger, yelling, fear, and eggshells. Trust was constantly questioned and life was in upheaval. This was no way to live, but what was worse, I was showing my son how to treat women and my daughter how to…
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When Do I Know When it is Time to Leave?
“It is always important to know when something has reached its end. Closing circles, shutting doors, finishing chapters, it doesn’t matter what we call it; What matters is to leave in the past those moments in life that are over.” -Paulo Coelho I wasn’t planning on writing today, but I kept seeing messages that I…
