Category: Self Discovery
-
#PerspectiveChallenge: People Can’t Change
PERSPECTIVE: PEOPLE CAN’T CHANGE What we CHOOSE to believe in our lives is true. It will form our realities and our judgments of ourselves and others. When we believe that people can’t change, in turn we are saying we can’t change. Our advice and communications with others and ourselves will reflect that belief. People can’t…
-
#PerspectiveChallenge: I’m Stupid, Ugly, and Unlovable
PERSPECTIVE: I’M STUPID, UGLY, AND UNLOVABLE When we label ourselves, we will do, think, and feel things to prove the label true. When we choose words that coming from someone else would be considered bullying or abusive, we are bullying and abusing ourselves. If it’s normal to treat ourselves that way, wouldn’t it feel normal…
-
#PerspectiveChallenge: I Hate Mondays
Perspective: I Hate Mondays One of the greatest ways to find peace is to find where our own perspectives are going against the peace we want to feel. Here is a prime example in a perspective that sets many of our weeks up for challenge and struggle. I hate Mondays can also be referred to…
-
Revealing the Transformative Journey of Letters from A Better Me
How Becoming an Empowered Woman Transforms the World is a transformational guide igniting the empowered women we’ve suppressed for too long. Discover how holding onto all the anger, fear, hate, and separation is keeping us trapped in the ongoing cycle of destruction. The flame has been lit to create positive change. Now is our time to…
-
Feel-Good Friday Book Series: The Yamas & Niyamas
FEEL-GOOD FRIDAY BOOKS THAT GAVE ME SEEDS TO THRIVE (Click link for the introduction to the series) Sometimes we are taken on unexpected journeys. A few years ago, I went on a yoga and hiking retreat in Sedona, AZ. During the retreat, we were given the book, The Yamas & Niyamas: Exploring Yoga’s Ethical Practice…
-
Feel-Good Friday Book Series: Power
FEEL-GOOD FRIDAY BOOKS THAT GAVE ME SEEDS TO THRIVE (Click link for the introduction to the series) Power: Surviving & Thriving After Narcissistic Abuse by Shahida Arabi was one of THE most important books I ever read to complete my healing from narcissistic abuse. For me, it was the final piece of the puzzle that…
-
Feel-Good Friday Book Series: Healing the Shame that Binds You
FEEL-GOOD FRIDAY BOOKS THAT GAVE ME SEEDS TO THRIVE (Click link for the introduction to the series) Today I picked a book that got me to the core of my deepest darkest obstacles that were holding me down, Healing the Shame that Binds You by John Bradshaw. I remember feeling so desperate to find out…
-
Feel-Good Friday Book Series: The Four Agreements
FEEL-GOOD FRIDAY BOOKS THAT GAVE ME SEEDS TO THRIVE (Click link for the introduction to the series) Don Miguel Ruiz was my voice of reason through many of my dark times. In The Four Agreements: A Practical Guide to Personal Freedom his writing really did show me a path to freedom. I honestly believe that…
-
Feel-Good Friday Book Series: A New Earth
FEEL-GOOD FRIDAY BOOKS THAT GAVE ME SEEDS TO THRIVE (Click link for the introduction to the series) The year was in 2008 when I first read A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle. I was just starting to build myself up from the shell of a person that I had become. Things in…
-
How Beliefs Work to Help or Hurt Ourselves and Others
Over and over, I’m reminded of how many times us as individuals believe something and try to make what we believe true for someone else. Our thoughts about doing it can be well intended. We can think that our beliefs save someone else from themselves or others. We can think that our education gives us…
From A Loving Place 