Tag: Self-Abuse
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#12 What Can I Do Now? Self-Acceptance
On Wednesday, January 18th at 4:30PM ET, I’m going to be on a Facebook Live Heart Wisdom Panel on the Mango Publishing Facebook page (see link if you are interested in attending or watching after by going to “Videos” on that page). The topic is self-acceptance. It’s a topic I feel strongly about and I […]
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Ep.06 Listening with Love: Forgive Yourself and Move On
Do you beat yourself up when you don’t feel like you did something right? Have you seen or read something and all of the sudden felt this extreme amount of guilt or shame over ways you’ve handled things in the past? I have. I used to use the stories of my mistakes to beat the […]
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Daily Aligning with Love, Abundance, and Peace #238
I’m grateful I stopped blaming myself as a form of self-abuse. When I self-abuse, I show others that I will accept that level of abuse. Whatever I do to myself, I will attract to myself from the outside world. Self-blame is one of the ways I feed the cycle of abuse. There is a difference […]
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#PerspectiveChallenge: I’m Stupid, Ugly, and Unlovable
PERSPECTIVE: I’M STUPID, UGLY, AND UNLOVABLE When we label ourselves, we will do, think, and feel things to prove the label true. When we choose words that coming from someone else would be considered bullying or abusive, we are bullying and abusing ourselves. If it’s normal to treat ourselves that way, wouldn’t it feel normal […]
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90-Day A Better Me Letters Series: Day 29 – How I Abuse Myself
Letters from A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 29: How I Abuse Myself Dear Self, Looking in the mirror, I’ve never met someone as cruel to me as I am to myself. I couldn’t imagine talking to a […]
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90-Day A Better Me Series: Day 29 – Self-Abuse
90-Day A Better Me Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 29: Self-Abuse “If you abuse yourself very badly, you can even tolerate someone who beats you up, humiliates you, and treats you like dirt. Why? Because in your belief system you say, ‘I deserve it. This […]
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90-Day A Better Me Letters Series: Day 19 – Using Judgment to Act Against Myself
Letters From A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 19: Using Judgment to Act Against Myself Dear Self, I now see how I’ve been using judgment both towards myself and towards others to tear myself down. I see where […]
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5 Ways to Stop Abusing Ourselves: How to Bring Healthy Relationships into Our lives
If you are one of the many people who have wondered what a healthy relationship looks like, more than likely you are guilty of abusing yourself. Why do I say this? Because healthy people don’t have to ask the question, they just have healthy relationships. This isn’t just an outer appearance healthy; this is the […]