Tag: Self-Abuse

• Ep.06 Listening with Love: Forgive Yourself and Move On

  

  Do you beat yourself up when you don’t feel like you did something right? Have you seen or read something and all of the sudden felt this extreme amount of guilt or shame over ways you’ve handled things in the past? I have. I used to use the stories of my mistakes to beat the […]

  Rachael Wolff

  July 6, 2022

  Abuse, life lessons, Listening with Love, love, Narcissists, parenting, Personal Growth, relationships, Self Discovery, Self-Care

  Accountability, Forgive yourself, Forgiveness, Responsibility, Self-Abuse

• Daily Aligning with Love, Abundance, and Peace #238

  

  I’m grateful I stopped blaming myself as a form of self-abuse. When I self-abuse, I show others that I will accept that level of abuse. Whatever I do to myself, I will attract to myself from the outside world. Self-blame is one of the ways I feed the cycle of abuse. There is a difference […]

  Rachael Wolff

  March 26, 2021

  Daily Aligning with Love, Abundance, and Peace, gratitude

  Self-Abuse, Self-Blame, Toxic patterns

• #PerspectiveChallenge: I’m Stupid, Ugly, and Unlovable

  

  PERSPECTIVE: I’M STUPID, UGLY, AND UNLOVABLE When we label ourselves, we will do, think, and feel things to prove the label true. When we choose words that coming from someone else would be considered bullying or abusive, we are bullying and abusing ourselves. If it’s normal to treat ourselves that way, wouldn’t it feel normal […]

  Rachael Wolff

  December 16, 2019

  #PerspectiveChallenge, Abuse, Perspective, Self Discovery

  Challenge, Healthy relationships, Mental health, Self-Abuse, self-help, Unlovable

• 90-Day A Better Me Letters Series: Day 29 – How I Abuse Myself

  

  Letters from A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 29: How I Abuse Myself Dear Self, Looking in the mirror, I’ve never met someone as cruel to me as I am to myself. I couldn’t imagine talking to a […]

  Rachael Wolff

  January 29, 2019

  90-Day A Better Me Letters Series, A Better Me, Abuse, Letters From A Better Me, life lessons, Personal Growth, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Letters Series, A Better Me, How I abuse myself, Letters From A Better Me, Self-Abuse

• 90-Day A Better Me Series: Day 29 – Self-Abuse

  

  90-Day A Better Me Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 29: Self-Abuse “If you abuse yourself very badly, you can even tolerate someone who beats you up, humiliates you, and treats you like dirt. Why? Because in your belief system you say, ‘I deserve it. This […]

  Rachael Wolff

  January 29, 2019

  90-Day A Better Me Series, life lessons, Narcissists, Personal Growth, relationships, Self Discovery, self help, Self-Care, Self-Improvement

  35-Day A Better Me Boot Camp, 90-Day A Better Me Series, Self-Abuse, trauma

• 90-Day A Better Me Letters Series: Day 19 – Using Judgment to Act Against Myself

  

  Letters From A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 19: Using Judgment to Act Against Myself Dear Self, I now see how I’ve been using judgment both towards myself and towards others to tear myself down. I see where […]

  Rachael Wolff

  January 19, 2019

  90-Day A Better Me Letters Series, A Better Me, Abuse, Letters From A Better Me, life lessons, Personal Growth, Perspective, Self Discovery, self help, Self-Care, Self-Improvement

  #ABetterMe, 90-Day A Better Me Letters Series, Judgment, Letters From A Better Me, Self-Abuse

• 5 Ways to Stop Abusing Ourselves: How to Bring Healthy Relationships into Our lives

  

  If you are one of the many people who have wondered what a healthy relationship looks like, more than likely you are guilty of abusing yourself. Why do I say this? Because healthy people don’t have to ask the question, they just have healthy relationships. This isn’t just an outer appearance healthy; this is the […]

  Rachael Wolff

  January 11, 2017

  life lessons, Lists, love, Personal Growth, relationships, Self Discovery

  acceptance, Action, Awareness, Be Kind to Yourself, life lessons, Love Yourself, Priority List, relationships, Self talk, Self-Abuse, Self-Care, self-love, self-worth, Trust the Process, Unhealthy Relationships, You Are Worth it, You deserve it