Tag: Healthy Communication
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90-Day A Better Me Letters Series: Day 79 – Committing to Healthy Communication
Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 79: Committing to Healthy Communication Dear Self, I’ve had plenty of experiences in my life engaging in toxic communication. I’ve seen and experienced the havoc that communicating in darkness creates. I…
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90-Day A Better Me Series: Day 79 – Healthy Communication Tools
90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 79: Healthy Communication Tools Before I ask you to sit with me, I must be able to sit with myself. Before I ask you to accept my pain, I have to accept the pain myself. Before I…