Tag: Living the Journey
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90-Day A Better Me Series: Day 81 – Protecting Our Internal Homes from Vandals
90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 81: Protecting Our Internal Homes from Vandals “Care about what other people think and you will always be their prisoner.” -Lao Tzu Protecting our internal homes from vandals is an essential piece to us becoming the best…
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90-Day A Better Me Series: Day 79 – Healthy Communication Tools
90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 79: Healthy Communication Tools Before I ask you to sit with me, I must be able to sit with myself. Before I ask you to accept my pain, I have to accept the pain myself. Before I…
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90-Day A Better Me Letters Series: Day 73 – Constructing My Self-Care Regimen
Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 73: Constructing My Self-Care Regimen Dear Self, I’m taking the time to construct my self-care regimen by going through what I use to help me in different areas of my life.…
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90-Day A Better Me Series: Day 63 – Practicing Mindfulness
90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 63: Practicing Mindfulness “The spirit in which you do something is often as important as the act itself.” -Mark Williams and Danny Penman, Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World, pg. 114 In…
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90-Day A Better Me Series: Day 62 – Clearing Space to Re-Create Our Lives
90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 62: Clearing Space to Re-Create Our Lives “The most important choice you make is what you choose to make important.” -Michael Neill We make room for what is important. Our priorities are how we dictate the time…
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90-Day A Better Me Series: Day 61 – Rebuilding Our Lives on a Stable Foundation
90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 61: Rebuilding Our Lives on a Stable Foundation “If the house is crooked and crumbling, and the land on which it sits uneven, is it possible to make anything lie straight?” –Katherine Boo, Behind the Beautiful Foreversp.…