Tag: Mental health
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Ep. 20 Listening with Love: When to Walk Away for Your Own Peace
In this heartfelt and eye-opening episode, we explore the deep power of listening with love—not just to others, but to ourselves. Learn how to identify when a conversation turns toxic, the importance of honoring your mental health, and why sometimes, walking away is the most loving act you can do for yourself and others. This…
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Ep. 18 Listening with Love: How to Respond Instead of React
Learn how to respond with intention instead of reacting on impulse. This piece explores mindful communication, emotional accountability, and the power of self-awareness in transforming relationships. Discover practical steps to pause, breathe, and choose love over fear—ensuring your words and actions align with peace, abundance, and conscious connection.
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Ep. 15 Listening with Love: How to Support Someone at an Emotional Breaking Point
The post discusses the complexities of emotional pain and the importance of listening with love during a crisis. It highlights how individual experiences shape responses to distress and emphasizes the need for safety and connection. The author shares personal struggles with suicidal thoughts and advocates for seeking professional help while providing practical suggestions for offering…
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Ep. 14 Listening with Love: Setting Boundaries Without Guilt
The content emphasizes the importance of setting healthy boundaries as a fundamental act of self-love and self-respect. It shares personal insights on overcoming guilt associated with boundaries, the transformative impact of self-care, and strategies for effective communication. Ultimately, it advocates for listening to one’s own needs to foster healthier relationships.
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What’s Your Favorite Quote from Ep.10 of Listening with Love?
Episode 10 of the podcast emphasizes the importance of taking ownership of feelings and actions to reclaim personal power. It highlights how blaming others or oneself hinders personal growth and understanding, encouraging listeners to adopt a solution-focused mindset and embrace empowerment for healing and progress in life.
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What’s Your Favorite Quote from Ep.09 of Listening with Love?
Episode 09 discusses the importance of recognizing emotional triggers in fostering personal growth and healthier communication. It emphasizes that unresolved feelings hinder our ability to connect lovingly. The episode suggests that awareness of these triggers can lead to emotional growth and freedom by transforming toxic patterns into opportunities for healing and connection.
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What’s Your Favorite Quote from Ep.08 of Listening with Love?
The episode “Listening with Love: NOT Insisting on Our Own Way” emphasizes the importance of allowing others to navigate their own journeys without control or attachment. It highlights that genuine listening fosters strength and growth, while unnecessary suffering arises from trying to influence others. Embracing love involves being present without imposing one’s own desires.
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What’s Your Favorite Quote from Ep.07 of Listening with Love?
Episode 07, “Listening with Love: In the Depths of Grief,” explores the complexities of grief and emphasizes the need for compassionate listening. Key insights include recognizing diverse grief experiences, avoiding comparisons, and supporting individuals in their unique grieving processes. The importance of understanding our own feelings while helping others is also highlighted.
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What’s Your Favorite Quote from Ep.06 of Listening with Love?
The episode “Listening with Love: Forgive Yourself and Move On” emphasizes the importance of self-forgiveness in overcoming toxic patterns and self-blame. It highlights how unresolved emotions can affect relationships and stresses that forgiving oneself and others is essential for emotional well-being and effective self-care.
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Top 10 Quotes from Ep. 02 Listening with Love Series
Rachael Wolff is preparing for the second season of the Listening with Love Series and emphasizes the importance of empathetic listening. She shares powerful quotes addressing feelings of being unseen and unheard, highlighting the consequences of neglecting emotional expression. The upcoming episodes and her book release in 2025 are also mentioned.
From A Loving Place 