Category: A Better Me

• 90-Day A Better Me Letters Series: Day 27- When I Put My Value Outside of Myself

  

  90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 27: When I Put My Value Outside of Myself Letters from a Better Me Dear Universe, I’m seeing the consequences of putting my value outside of myself. I’ve hurt my relationships by having unrealistic expectations…

  Rachael Wolff

  January 27, 2019

  90-Day A Better Me Letters Series, A Better Me, Letters From A Better Me, life lessons, Personal Growth, relationships, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Letters Series, Find my value, love and gratitude, Value Outside of myself

• 90-Day A Better Me Series:Day 27 – Looking for Value Outside of Ourselves

  

  90-Day A Better Me Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 27: Looking for Value Outside of Ourselves “It’s not your job to like me— it’s mine.” -Byron Katie Looking for value outside of ourselves is a VERY personal topic for me. For a long time, I…

  Rachael Wolff

  January 27, 2019

  90-Day A Better Me Series, A Better Me, life lessons, Personal Growth, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Series, codependency, self-sabotage, Value ourselves

• 90-Day A Better Me Letters Series: Day 26 -Questioning Beliefs on Why My Foundation Continues to Crumble

  

  90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 26: Questioning Beliefs on Why My Foundation Continues to Crumble Letters from A Better Me Dear Self, As I look deeply in the mirror past all my walls of fear and judgment, I question what…

  Rachael Wolff

  January 26, 2019

  90-Day A Better Me Letters Series, A Better Me, Letters From A Better Me, life lessons, Personal Growth, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Letters Series, A Better Me, Belief Systems, crumbling foundation, Letters From A Better Me

• 90-Day A Better Me Letters Series: Day 25 – Being Accountable for Attracting the Energy of Hate

  

  Letters From A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 25: Being Accountable for Attracting the Energy of Hate Dear Universe, I’ve recently been made aware of how I’m attracting the energy of hate into my life. I really didn’t think…

  Rachael Wolff

  January 25, 2019

  90-Day A Better Me Letters Series, A Better Me, Letters From A Better Me, life lessons, Personal Growth, Perspective, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Letters Series, Attracting the energy of hate, Hate, Letters From A Better Me

• 90-Day A Better Me Letters Series: Day 24 – Processing My Feelings to Avoid Manifesting Hate

  

  Letters From A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 24: Processing My Feelings to Avoid Manifesting Hate Please read 90-Day A Better Me Series: Day 24 – Manifesting Hate before reading this letter. Dear Self, I’m feeling a mix of feelings, which…

  Rachael Wolff

  January 24, 2019

  90-Day A Better Me Letters Series, A Better Me, Letters From A Better Me, life lessons, Personal Growth, Perspective, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Letters Series, Letters From A Better Me, Manifesting hate, Toxic foundation of hate

• 90-Day A Better Me Letters Series: Day 23 – Where Am I Holding Energy of AGAINST?

  

  Letters From A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 23: Where Am I Holding Energy of AGAINST? Dear Self, I’m committed to becoming aware of where I’m holding onto energy of AGAINST. I’m willing to look at areas in my…

  Rachael Wolff

  January 23, 2019

  90-Day A Better Me Letters Series, A Better Me, Letters From A Better Me, life lessons, Personal Growth, Perspective, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Letters Series, fight against, Letters From A Better Me, Them against Us, Us against them

• 90-Day A Better Me Letters Series: Day 22 – Becoming Aware of My Hate

  

  Letters From A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 22: Becoming Aware of My Hate Dear Self, I’m ready to start becoming aware of my hate. I realize now that I’ve been letting hate unconsciously guide me in a…

  Rachael Wolff

  January 22, 2019

  90-Day A Better Me Letters Series, A Better Me, Letters From A Better Me, life lessons, Personal Growth, Perspective, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Letters Series, Hate, Letters From A Better Me, Toxic foundation of hate

• 90-Day A Better Me Letters Series: Day 21 – I Don’t Know What is Best for Someone Else’s Life

  

  Letters from A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 21: I Don’t Know What is Best for Someone Else’s Life Dear Self, I sometimes forget that I’m not in control or responsible for the outcome of other people’s lives.…

  Rachael Wolff

  January 21, 2019

  90-Day A Better Me Letters Series, A Better Me, Letters From A Better Me, life lessons, Personal Growth, Perspective, relationships, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Letters Series, Judging others, letters, Letters From A Better Me

• 90-Day A Better Me Letters Series: Day 20 – Judgment in My Intimate Relationships

  

  Letters from A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 20: Judgment in My Intimate Relationships Dear Self, I can see where I’ve used judgment in my relationships to disguise how I’m really feeling. I see that sometimes I have…

  Rachael Wolff

  January 20, 2019

  90-Day A Better Me Letters Series, A Better Me, Letters From A Better Me, life lessons, Personal Growth, Perspective, relationships, Self Discovery, self help, Self-Care, Self-Improvement

  #ABetterMe, 90-Day A Better Me Letters Series, Judgment in relationship, Letters From A Better Me

• 90-Day A Better Me Letters Series: Day 19 – Using Judgment to Act Against Myself

  

  Letters From A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 19: Using Judgment to Act Against Myself Dear Self, I now see how I’ve been using judgment both towards myself and towards others to tear myself down. I see where…

  Rachael Wolff

  January 19, 2019

  90-Day A Better Me Letters Series, A Better Me, Abuse, Letters From A Better Me, life lessons, Personal Growth, Perspective, Self Discovery, self help, Self-Care, Self-Improvement

  #ABetterMe, 90-Day A Better Me Letters Series, Judgment, Letters From A Better Me, Self-Abuse