Tag: Belief Systems
Who Is My Reader?
When we help others see their best selves, it creates an unstoppable ripple effect.
90-Day A Better Me Letters Series: Day 26 -Questioning Beliefs on Why My Foundation Continues to Crumble
90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 26: Questioning Beliefs on Why My Foundation Continues to Crumble Letters from A Better Me Dear Self, As I look deeply in the mirror past all my walls of fear and judgment, I question what…
90-Day A Better Me Series: Day 26 – The Crumbling Foundation in the Mirror
90-Day A Better Me Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 26: The Crumbling Foundation in the Mirror “Most people are living in an illusion based on someone else’s beliefs.” -Jen Sincero So far in the 90-Day A Better Me Serieswe’ve been working on becoming aware of…
90-Day A Better Me Series: Day 12 – The Layers of Shame
Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 12: The Layers of Shame “Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.” -Brené Brown We have spent from Day 7 until today on shame. We have looked at the subject of shame on…
In the Chaos of Change
We should be grateful for all situations that make us the most uncomfortable, because without them we would not know there is something unhealed in us. -Ken Wapnick We all have our own truths. They come from further back than our own lives take us. Many of them are created before we’re even born. They…
11 Ways to Better ANY Relationship
1. Get Rid of “Right and Wrong” Mentality Right and wrong mentality is about power. Healthy relationships are about each person seeing the other’s perspectives, being able to agree or disagree, and doing it all without engaging in a power battle. Each person in a relationship has different belief systems. If we keep finding a…