Category: relationships
-
90-Day A Better Me Series: Day 10 – Living in Our Shame
Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 10: Living In Our Shame “Shame corrodes the very part of us that believes we are capable of change.” -Brené Brown Yesterday, I opened up the thought of our reality being the reflection of what is going on inside of us.…
-
90-Day A Better Me Series: Day 9 – The Secret of Shame
90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 9: The Secret of Shame “Shame needs three things to grow exponentially in our lives: Secrecy, silence, and judgment.” -Brené Brown Shhhh…If they know you, they will see how pathetic you are. If they knew…
-
90-Day A Better Me Series: Day 8 – Childhood Shame
90-Day A Better Me Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 8: Childhood Shame “Shame is the lie someone told you about yourself.” -Anais Nin Some of us go through life not wanting to look back on our childhoods. When we do, we may choose only to…
-
90-Day A Better Me Series: Day 7 – The Unstable Foundation of Shame
Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 7: The Unstable Foundation of Shame “Shame is the intensely painful feeling that we are unworthy of love and belonging.” -Brené Brown Most of us have no idea that depth of our shame, which is why the houses we build are…
-
90-Day A Better Me Series: Day 6 – The Fear of Religion
Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 6: The Fear of Religion “Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.” -Yoda Some may think I’m crazy for writing this. Why? FEAR! Fear over religions trigger personal…
-
90-Day A Better Me Series: Day 5 – The Choices We Make Living in Fear
Part I: Journey of Awareness What Holds Us Back: The Unstable Foundation Day 5: The Choices We Make Living in Fear “Too many of us are not living our dreams because we are living our fears.” -Les Brown We are a global community now. We can see events happening all over the world and the…
-
90-Day A Better Me Series: Day 4 – How Fear Keeps Us from Experiencing Love
Day 4: How Fear Keeps Us from Experiencing Love “Love is what we were born with fear is what we learned here.” -Marianne Williamson Whether we are talking about romantic relationships, family, friends, or strangers fear keeps us from experiencing love. We like to pretend that by fearing for others and/or their actions we…
-
90-Day A Better Me Letters Series: Day 3 – The Power of Fear
Letters from A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 3: The Power of Fear To the Fear Within Me, I feel you stirring inside me. When I watch the news you are there as my stomach clinches up and…
-
90-Day A Better Me Letters Series: Day 2 – A Message to the Mind
Letter from A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 2: A Message to the Mind Dear Mind, You are not me. You are a combination of generations of behavior patterns, my past, fears that I’m fed, and my interpretations…
-
90-Day A Better Me Series: Day 2- Understanding the Journey of Awareness
Part I Month 1: A JOURNEY OF AWARENESS What Holds Us Back: The Unstable Foundation Day 2: Understanding the Journey of Awareness “If the house is crooked and crumbling, and the land on which it sits uneven, is it possible to make anything lie straight?” –Katherine Boo, Behind the Beautiful Foreversp. 254 When our foundation…
From A Loving Place 