Category: love
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SOW #14 Practicing Love with Special Guest Lair Torrent LMFT
If you are ready to look at how you are practicing love, this is your episode! This conversation got me thinking about a lot about my relationships. After watching, leave me a comment to tell me what you think. It’s packed with valuable insights. We talk self-love, communicating love, boundaries, mindfulness, and SO much more.…
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#8 What Can I Do Now? Practice
Today, I recorded a Seeds of Wisdom episode with Lair Torrent, LMFT (Licensed Marriage and Family Therapist). His episode is called, “Practicing Love.” It comes out on January 18, 2023. The name of his book is, The Practice of Love, and the podcast he does with his wife is called the Practice of Love Podcast…
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Seeds of Wisdom: Living an Awesome Life with Special Guest Allen Klein
Who is in Allen Klein? Ever hear of a “Jollytologist®”? Well meet the world’s one and only—Allen Klein. Through his books and presentations, Klein shows people worldwide how to use humor and positivity to deal with everything from traffic jams to tragedies. He is an award-winning professional speaker and a recipient of: Klein is also…
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Seeds of Wisdom: Forgiving is FOR-GIVING with Special Guest Susyn Reeve
Who is Susyn Reeve? In her words… I am an award-winning author and expert WholeHearted Living Coach & Mentor. I work with clients to live a WholeHearted Life of passion and purpose grounded in Love. I offer professional development programs including Being a Leader and Connection Matters More than Anything: Designing & Leading Experiential Workshops. …
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Seeds of Wisdom Series: Introduction to the Journey
I believe we each have gardens we are working on inside of us. I call them the gardens of our souls. Our challenging experiences give us the opportunity to let the weeds and dangerous plant life grow or do the WORK to keep our gardens healthy and strong. When we grow from our experiences, we…
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Ep.10 Listening with Love: Blaming Disempowers
Last week, I told you we would be digging more into why blaming is toxic to our systems and how it affects our ability to listen with love. The truth is we are actually doing a disservice to the people we are trying to help when we contribute to their toxic pattern of blame. Blaming…
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Ep.09 Listening with Love: Pay Attention to Emotional Triggers
(Listen on Spotify or find your preferred listening platform here.) What’s interesting about this process is that every week I’m presented with challenges that keep me from listening with love. This week, I got to experience how having an emotional trigger not only kept me from listening with love, but I got to see how…
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Ep.08 Listening with Love: NOT Insisting on Our Own Way
(Listen on Spotify or find your preferred listening platform here.) I don’t know about you, but I struggle with not insisting on my own way sometimes. I get this thought in my head that says, “I KNOW what’s best for you.” That belief is DEFINITELY not a part of listening with love. That is me…
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Ep.06 Listening with Love: Forgive Yourself and Move On
(Listen on Spotify or find your preferred listening platform here.) Do you beat yourself up when you don’t feel like you did something right? Have you seen or read something and all of the sudden felt this extreme amount of guilt or shame over ways you’ve handled things in the past? I have. I used…
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Are You Caught Up with the From a Loving Place Podcast?
I’ve been thoroughly enjoying releasing three new podcasts a week on the From a Loving Place with Author Rachael Wolff Podcast for the last month. Each episode reminds me to use my tools and develop the new ones that show up to help me live in the most authentic and loving way possible. In these…
From A Loving Place 