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Letters from A Better Me: Hello 2020
Hello 2020, I’m writing to tell you that I’m ready for you. I’ve come to the place where I know that whatever comes my way is an opportunity to learn and grow. Whether I’m celebrating triumphs and successes or learning from chaos and confusion—I’m open and willing to experience what you have to bring me. …
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2020 Commitment to Living Life as a Better Me
Happy NEW YEAR! The last two years I’ve committed to a focus. Last year, I launched the 90-Day A Better Me Series, which I wrote every day for 90 days. The year before, I focused on creating a vision of what I wanted in my life. I made a vision board and took steps to…
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#PerspectiveChallenge: People Can’t Change
PERSPECTIVE: PEOPLE CAN’T CHANGE What we CHOOSE to believe in our lives is true. It will form our realities and our judgments of ourselves and others. When we believe that people can’t change, in turn we are saying we can’t change. Our advice and communications with others and ourselves will reflect that belief. People can’t…
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#PerspectiveChallenge: I’m Stupid, Ugly, and Unlovable
PERSPECTIVE: I’M STUPID, UGLY, AND UNLOVABLE When we label ourselves, we will do, think, and feel things to prove the label true. When we choose words that coming from someone else would be considered bullying or abusive, we are bullying and abusing ourselves. If it’s normal to treat ourselves that way, wouldn’t it feel normal…
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#PerspectiveChallenge: I, We, He, She, They, or It Should Have
PERSPECTIVE: I, WE, HE, SHE, THEY, OR IT SHOULD HAVE We can give should a lot of power over our lives if we are not careful. I don’t care who we are shoulding. When we should a person or situation, we are fighting the reality of what is. Shoulding is a form of shaming ourselves…
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#PerspectiveChallenge: That Is SO True
PERSPECTIVE: THAT IS SO TRUE I, like many, find myself saying this when I see positive quotes, read articles, go to seminars, watch TV, and talk to like-minded people. This statement can feel great when we feel and/or say it. It wasn’t until I started my From A Loving Place Facebook page that I realized…
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#PerspectiveChallenge: I Can’t Stand When People Use the Word…
PERSPECTIVE: I CAN’T STAND WHEN PEOPLE USE THE WORD… Our attachment to words can create a lot of conflict in our lives, and often times when other people use the words that we HATE they aren’t using them in the same way as we are interpreting them. I’m amazed at the amount of verbal attacks…
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#PerspectiveChallenge: I Hate Mondays
Perspective: I Hate Mondays One of the greatest ways to find peace is to find where our own perspectives are going against the peace we want to feel. Here is a prime example in a perspective that sets many of our weeks up for challenge and struggle. I hate Mondays can also be referred to…
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Revealing the Transformative Journey of Letters from A Better Me
How Becoming an Empowered Woman Transforms the World is a transformational guide igniting the empowered women we’ve suppressed for too long. Discover how holding onto all the anger, fear, hate, and separation is keeping us trapped in the ongoing cycle of destruction. The flame has been lit to create positive change. Now is our time to…
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Feel-Good Friday Book Series: The Yamas & Niyamas
FEEL-GOOD FRIDAY BOOKS THAT GAVE ME SEEDS TO THRIVE (Click link for the introduction to the series) Sometimes we are taken on unexpected journeys. A few years ago, I went on a yoga and hiking retreat in Sedona, AZ. During the retreat, we were given the book, The Yamas & Niyamas: Exploring Yoga’s Ethical Practice…
From A Loving Place 