Tag: self-esteem
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Weight Loss: A Journey of Losing, Gaining, and Maintaining
The Struggle with Losing Weight I’ve seen many friends and family members struggle with weight loss throughout my life. My weight didn’t start tipping the scales of unhealthy until I hit 40. Then like a speeding bullet, pound after pound started piling on. Now, as many of my friends know, I do not like the…
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3 Ways to Remove the Clutter that Self-Abuse Creates
3 Ways to Remove the Clutter that Self-Abuse Creates Self-abuse is one of the many ways our self-hate, low self-esteem, lack of worth, and negative self-image manifest themselves. We create clutter both inwardly and outwardly when we don’t become self-aware of how we are treating ourselves. This doesn’t help us lead productive lives. This doesn’t…
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90-Day A Better Me Letters Series: Day 73 – Constructing My Self-Care Regimen
Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 73: Constructing My Self-Care Regimen Dear Self, I’m taking the time to construct my self-care regimen by going through what I use to help me in different areas of my life.…
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90-Day A Better Me Series: Day 73 – Constructing A Self-Care Regimen
90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 73: Constructing A Self-Care Regimen “When you recover or discover something that nourishes your soul and brings you joy, care enough about yourself to make room for it in your life.” -Jean Shinoda Bolen In this 90-Day…
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Living by Choice
Outsiders may look at my life and ask, how or why I would choose the life I have. A life lesson I learned a long time ago is that I can’t plan for an unknown future. Most of the best things that have happened to me were actually not in my plan at all. I…
From A Loving Place 