Category: Self-Care
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Weight Loss: A Journey of Losing, Gaining, and Maintaining

The Struggle with Losing Weight I’ve seen many friends and family members struggle with weight loss throughout my life. My weight didn’t start tipping the scales of unhealthy until I hit 40. Then like a speeding bullet, pound after pound started piling on. Now, as many of my friends know, I do not like the…
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90-Day Series Updates

Dear Readers, I’m excited to inform you that I’ve been through each day of the FREE 90-Day A Better Me Series and the 90-Day A Better Me Letters Series and now BOTH series are fully available on FromALovingPlace.com. I provided links on each day for easy navigation through every piece of the series. Now that…
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Focusing on the Blessings

I know as well as anyone when we have stress, it is so EASY to put our focus on what are we are lacking in the moment such as money, time, connection, numbers, communication, etc. We live in a world that thrives on stressors. Stress comes from fear. The feeling of lack comes from fear.…
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90-Day A Better Me Letters Series: Day 90 – Committing to Lead by Example

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 90: Committing to Lead by Example Dear Universe, Today, I commit to doing my best. I commit to being the change. I commit to leading by example. I commit to doing…
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90-Day A Better Me Series: Day 90 – Leading by Example

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 90: Leading by Example “A leader is one who knows the way, goes the way, and shows the way.” -John Maxwell When I started this 90-Day A Better Me Series, one of my goals was not just…
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90-Day A Better Me Letters Series: Day 89 -Being the Change

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 89: Being the Change Dear Self, Life is full of twists, turns, hills, and valleys. There are amazing panoramic views surrounding me if I have the right lens to look through…
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90-Day A Better Me Series: Day 89 – Being the Change the World Deserves

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 89: Being the Change the World Deserves “We’re all just walking each other home.” -Ram Dass We make a choice EVERY day how to live this life. Each decision in how we feel, think, and act creates…
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90-Day A Better Me Letters Series: Day 88 – Trusting Who and What Manifests in My Life

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 88: Trusting Who and What Manifests in My Life Dear Self, Ever since I began living my life in gratitude, I’ve embraced what manifests in my life. I know I talk…
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90-Day A Better Me Series: Day 88 – Trusting Who and What Manifests in Our Lives

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 88: Trusting Who and What Manifests in Our Lives “You do not manifest what you want. You manifest what you believe.” -Sonia Ricotti When we do the work that I’ve been talking about for the last three…
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90-Day A Better Me Letters Series: Day 87 – Being Active About What I Stand For

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 87: Being Active About What I Stand For Dear Self, Sometimes I can get up in the negative energy of what is going on around me, whether it is raising teenagers,…
