Category: Abuse

• 90-Day A Better Me Letters Series: Day 45 – Releasing Perspectives that Don’t Serve Me

  

  Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation   Day 45: Releasing Perspectives that Don’t Serve Me Dear Universe, I’m ready to release perspectives that don’t serve me anymore. Many of my perspectives of truth came from a place…

  Rachael Wolff

  February 14, 2019

  90-Day A Better Me Letters Series, A Better Me, Abuse, Law of Attraction, Letters From A Better Me, life lessons, love, Narcissists, parenting, Personal Growth, Perspective, Recovering People Pleaser, relationships, Self Discovery, self help, Self-Care, Self-Improvement, Spirituality

  #ABetterMe, 90-Day A Better Me Letters Series, Letters From A Better Me, Perspectives of truth, Valentine’s Day

• 90-Day A Better Me Letters Series: Day 29 – How I Abuse Myself

  

  Letters from A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 29: How I Abuse Myself Dear Self, Looking in the mirror, I’ve never met someone as cruel to me as I am to myself. I couldn’t imagine talking to a…

  Rachael Wolff

  January 29, 2019

  90-Day A Better Me Letters Series, A Better Me, Abuse, Letters From A Better Me, life lessons, Personal Growth, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Letters Series, A Better Me, How I abuse myself, Letters From A Better Me, Self-Abuse

• 90-Day A Better Me Letters Series: Day 19 – Using Judgment to Act Against Myself

  

  Letters From A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 19: Using Judgment to Act Against Myself Dear Self, I now see how I’ve been using judgment both towards myself and towards others to tear myself down. I see where…

  Rachael Wolff

  January 19, 2019

  90-Day A Better Me Letters Series, A Better Me, Abuse, Letters From A Better Me, life lessons, Personal Growth, Perspective, Self Discovery, self help, Self-Care, Self-Improvement

  #ABetterMe, 90-Day A Better Me Letters Series, Judgment, Letters From A Better Me, Self-Abuse

• 90-Day A Better Me Letters Series: Day 1 – Welcome to the Journey

  

  Letters From A Better Me 90-Day A Better Me Letters Series Day 1: Welcome to the Journey Dear Readers, Welcome to the journey of A Better Me. This letters piece of the journey is about connecting to the material in the 90-Day A Better Me Series. One of the things I’ve learned in my experience…

  Rachael Wolff

  January 1, 2019

  90-Day A Better Me Letters Series, 90-Day A Better Me Series, A Better Me, Abuse, From A Loving Place, gratitude, Law of Attraction, Letters From A Better Me, life lessons, Lists, love, Narcissists, parenting, Personal Growth, Perspective, Recovering People Pleaser, relationships, Self Discovery, self help, Self-Care, Self-Improvement, Spirituality

  90-Day A Better Me Letters Series, Blogger, Blogging, Faith, feelings, humanity, Inspiration, Letters From A Better Me, life, Perspectives of truth, relationships, stories, thoughts, Welcome to the Journey, Writing

• Social Media: A Narcissist’s Playground

  

  How did we get here? How did we become easy targets to allow narcissists to abuse their victims? How is it possible for good people to become perpetrators of narcissist abuse? How do we open the door unknowingly to be the next victim of narcissist abuse? Come on, most of us are good people, right?…

  Rachael Wolff

  October 21, 2018

  Abuse, life lessons, Self Discovery

  #ACalltoAction, #NarcissisticAbuse, #Socialmedia, #TAKEACTION, Abuse, Narcissistic abusers, social media

• How Researching Narcissistic Personality Disorder Opened My Eyes

  

  I was once asked to write a piece on Narcissistic Personality Disorder (NPD) by another website. My stomach instantly got tied up in knots. A numbing feeling permeated through me. I didn’t promise, but I figured I would try. I didn’t know what the research on the topic would bring to the surface; too close…

  Rachael Wolff

  September 1, 2017

  Abuse, Self Discovery

  Abuse, abusers, emotional abuse, hostage, Narcissistic abusers, Narcissistic Personality Disorder, NPD, self-aware, verbal abuse, Victims