Tag: Letters From A Better Me
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90-Day A Better Me Letters Series: Day 85- Using My Creativity to Help People Find Their Tools to Build From A Loving Place

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 85: Using My Creativity to Help People Find Their Tools to Build From A Loving Place Dear Self, I’ve learned so much on my journey and my life has transformed from…
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90-Day A Better Me Letters Series: Day 84 – Keeping the Toxic Energy Out of My Internal Home

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 84: Keeping the Toxic Energy Out of My Internal Home Dear Self, I’m responsible for any darkness that turns into toxic energy in my home. I’m the only person who can…
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90-Day A Better Me Letters Series: Day 82 – Implementing My Healthy Boundaries in Dark Situations

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 82: Implementing My Healthy Boundaries in Dark Situations Dear Self, I’ve learned so much on this journey of implementing my boundaries. What I’ve realized in my practice of using my healthy…
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90-Day A Better Me Letters Series: Day 81 – Protecting My Internal Home from Vandals

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 81: Protecting My Internal Home from Vandals Dear Self, You have done great work to build a life from a loving place. The foundation to which I’ve built my internal home…
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90-Day A Better Me Letters Series: Day 80 – Living Gratitude in My Relationships

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 80: Living Gratitude in My Relationships Dear Universe, I feel so incredibly blessed to have the relationships I do in my life. I feel blessed to have learned so much from…
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90-Day A Better Me Letters Series: Day 79 – Committing to Healthy Communication

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 79: Committing to Healthy Communication Dear Self, I’ve had plenty of experiences in my life engaging in toxic communication. I’ve seen and experienced the havoc that communicating in darkness creates. I…
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90-Day A Better Me Letters Series: Day 78 – I’m Triggered! Using Self-Reflection to Heal My Energy

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 78: I’m triggered! Using Self-Reflection to Heal My Energy Dear Self, I had an exchange with a woman where I felt completely triggered. I felt attacked and like the person was…
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90-Day A Better Me Letters Series: Day 77 – Giving Without Giving Myself Away

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 77: Giving Without Giving Myself Away Dear Self, I AM! I exist, so whatever title I take on is not my identity. If I lose any of my titles I don’t…
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90-Day A Better Me Letters Series: Day 74 -Who Am I Inviting Into My Internal Home

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 74: Who Am I Inviting Into My Internal Home? Dear Self, I’m responsible for who I invite into my internal home, so it is my job to look at who I…

