Category: self help
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War Within Contributes to War with Others
None of us have the perfect thinking mind. If we did, there would be no war within ourselves and no war with others. Rachael Wolff, Letters from a Better Me p. 210 Letters from a Better Me: How Becoming an Empowered Woman Transforms the World is a book about rising up from within. It’s a…
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Quotes That Make My Soul Sing #30
“When you blame and criticize others, you are avoiding some truth about yourself.” Deepak Chopra When I’m emotionally triggered, I have to be VERY careful around this truth. I have to remind myself that what I project out comes back. I’m only responsible and accountable for the the energy I’m putting out there. If I…
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Quotes That Make My Soul Sing #29
“Take care of your body. It’s the only place you have to live.” Jim Rohn That is exactly right.Since I am the example of how I want others to treat me, how I’m treating my body is one examples I’m showing them. If I abuse my body with toxins, I’m attracting outside toxins to me.…
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Audible Release Day of Letters from A Better Me
Today is a very exciting day for me. I love audiobooks, and today mine comes out. It feels surreal. The narrator is the wonderful, Kate Mulligan. Her voice is the perfect fit for this book. You can hear a sample when you click on the link. 3 MORE DAYS UNTIL THE PAPERBACK AND EBOOK RELEASE…
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Letting Go of Past Relationships
Dear Past, I’m letting you go of my attachment to you. I’ve let you hold me back for far too long. I will take the lessons you taught me without the attachments to the fear, anger, and pain. I’ve ruined too many relationships treating people like they were the people before them and that’s not…
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You are NOT Stupid!
To the People who Refer to Themselves as Stupid: We all make mistakes! Mistakes are missteps, detours, and/or stepping stones to growth (as long as we learn from them). They definitely don’t make us stupid. We may try things and fail again and again. You are still not stupid. You may turn to drugs or…
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Do You See You?
Who Do You See When You Look in the Mirror? If you see fear and lack, you are living in your own private hell no matter how it looks to anyone else. If you see love and abundance, you are living your life to its fullest no matter what it looks like to anyone else.…
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#PerspectiveChallenge: Money is Evil
PERSPECTIVE: MONEY IS EVIL If anything guarantees you a horrible relationship with money, it’s telling yourself and the Universe that money is evil. If money is evil, anytime you have money you will sabotage it staying in your life. If money is evil, you make excuses for some people’s poor choices and look past others…
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Letters from A Better Me: Hello 2020
Hello 2020, I’m writing to tell you that I’m ready for you. I’ve come to the place where I know that whatever comes my way is an opportunity to learn and grow. Whether I’m celebrating triumphs and successes or learning from chaos and confusion—I’m open and willing to experience what you have to bring me. …
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2020 Commitment to Living Life as a Better Me
Happy NEW YEAR! The last two years I’ve committed to a focus. Last year, I launched the 90-Day A Better Me Series, which I wrote every day for 90 days. The year before, I focused on creating a vision of what I wanted in my life. I made a vision board and took steps to…
From A Loving Place 