Tag: acceptance
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Daily Aligning with Love, Abundance, and Peace #331
I’m grateful I KNOW acceptance. Acceptance for me is in the exhale. When I’m in fear of the unknown future or holding onto the story of something from my past (even if the past was two minutes ago), I hold my breath. When I consciously exhale, I’m releasing all of it to what is in…
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Daily Aligning with Love, Abundance, and Peace #216
I’m grateful I don’t expect people to be who they are NOT. This wasn’t always true. I used to make myself miserable with expectations of others to be who they are not. I wanted people to be the version of them I made up in a story in my head. If it was a romantic…
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90-Day A Better Me Series: Day 56 – The Safe Foundation of Self-Love
90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 56: The Safe Foundation of Self-Love “It is easy to live for others, everybody does. I call on you to live for yourselves.” -Ralph Waldo Emerson The last week we have been diving into the importance…
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90-Day A Better Me Series: Day 38 – Being Secure in Our Present Moment
90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 38: Being Secure in Our Present Moment “One thing we do know: Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you…
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90-Day A Better Me Letters Series: Day 37 – Accepting My Lessons from the Past
Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 37: Accepting My Lessons from the Past Dear Universe, I’ve made a lot of choices in my life. I’ve experienced great joys and excruciating pain. I’ve had things happen to…
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90-Day A Better Me Series: Day 37 – Accepting Our Pasts
90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 37: Accepting Our Pasts “Accepting responsibility is simply admitting to yourself that you put out energy that wasn’t serving you well. It’s nothing to feel bad about because you will soon be choosing to refrain from…
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90-Day A Better Me Letters Series: Day 36 – Opening the Door to Acceptance
Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 36: Opening the Door to Acceptance Dear Self, I’m ready to close the door on my old story and open the door to acceptance. I’ve realized that focusing on…
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90-Day A Better Me Series: Day 36 – The Stable Foundation of Acceptance
90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 36: The Stable Foundation of Acceptance “What lies behind us and what lies before us are tiny matters compared to what lies within us.” -Ralph Waldo Emerson Acceptance is apart of our journey inward. The more…
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Perspective is the Key to a Happy or Miserable Life
“It isn’t the things that happen to us in our lives that cause us to suffer, it’s how we relate to the things that happen to us that causes us to suffer.” -Pema Chodron Perspective is the key to a happy or miserable life. We all come with a set of ingrained beliefs. Some of…
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5 Ways to Stop Abusing Ourselves: How to Bring Healthy Relationships into Our lives
If you are one of the many people who have wondered what a healthy relationship looks like, more than likely you are guilty of abusing yourself. Why do I say this? Because healthy people don’t have to ask the question, they just have healthy relationships. This isn’t just an outer appearance healthy; this is the…