Category: self help

• 90-Day A Better Me Series: Day 26 – The Crumbling Foundation in the Mirror

  

  90-Day A Better Me Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 26: The Crumbling Foundation in the Mirror “Most people are living in an illusion based on someone else’s beliefs.” -Jen Sincero So far in the 90-Day A Better Me Serieswe’ve been working on becoming aware of…

  Rachael Wolff

  January 26, 2019

  90-Day A Better Me Series, life lessons, Personal Growth, Self Discovery, self help, Self-Care, Self-Improvement, Spirituality

  90-Day A Better Me Series, Belief Systems, fear based living, Journey of Awareness, love, mirror, unquestioned belief systems

• 90-Day A Better Me Letters Series: Day 25 – Being Accountable for Attracting the Energy of Hate

  

  Letters From A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 25: Being Accountable for Attracting the Energy of Hate Dear Universe, I’ve recently been made aware of how I’m attracting the energy of hate into my life. I really didn’t think…

  Rachael Wolff

  January 25, 2019

  90-Day A Better Me Letters Series, A Better Me, Letters From A Better Me, life lessons, Personal Growth, Perspective, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Letters Series, Attracting the energy of hate, Hate, Letters From A Better Me

• 90-Day A Better Me Series: Day 25 – Attracting the Energy of Hate

  

  90-Day A Better Me Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 25:Attracting the Energy of Hate “Let no man pull you low enough to hate him.” -Martin Luther King Jr. I never knew how much I hated myself until I attracted a severely verbally and emotionally abusive…

  Rachael Wolff

  January 25, 2019

  90-Day A Better Me Series, Law of Attraction, life lessons, Personal Growth, relationships, Self Discovery, self help, Self-Care, Self-Improvement, Spirituality

  90-Day A Better Me Series, A Better Me, Attracting the energy of hate, Hate, Law of Attraction, Victims

• 90-Day A Better Me Letters Series: Day 24 – Processing My Feelings to Avoid Manifesting Hate

  

  Letters From A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 24: Processing My Feelings to Avoid Manifesting Hate Please read 90-Day A Better Me Series: Day 24 – Manifesting Hate before reading this letter. Dear Self, I’m feeling a mix of feelings, which…

  Rachael Wolff

  January 24, 2019

  90-Day A Better Me Letters Series, A Better Me, Letters From A Better Me, life lessons, Personal Growth, Perspective, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Letters Series, Letters From A Better Me, Manifesting hate, Toxic foundation of hate

• 90-Day A Better Me Series: Day 24 – Manifesting Hate

  

  90-Day A Better Me Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 24: Manifesting Hate “Of one thing we can be certain: a person that is engaging in violence is hurting deeply, because a healthy and balanced soul is incapable of harming another.” -Gary Zukav The Seat of…

  Rachael Wolff

  January 24, 2019

  90-Day A Better Me Series, Law of Attraction, life lessons, Personal Growth, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Series, A Better Me, Hate, Law of Attraction, manifesting, Manifesting hate

• 90-Day A Better Me Letters Series: Day 23 – Where Am I Holding Energy of AGAINST?

  

  Letters From A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 23: Where Am I Holding Energy of AGAINST? Dear Self, I’m committed to becoming aware of where I’m holding onto energy of AGAINST. I’m willing to look at areas in my…

  Rachael Wolff

  January 23, 2019

  90-Day A Better Me Letters Series, A Better Me, Letters From A Better Me, life lessons, Personal Growth, Perspective, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Letters Series, fight against, Letters From A Better Me, Them against Us, Us against them

• 90-Day A Better Me Series: Day 23 – The Fight Against HATE

  

  Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 23: The Fight Against HATE “Violence teaches only violence. Stress teaches only stress. If you can clean up your mental environment, we’ll clean up our physical one much more quickly.” -Byron Katie Hope Beneath Our Feet I’ve been slowly approaching the…

  Rachael Wolff

  January 23, 2019

  90-Day A Better Me Series, life lessons, Personal Growth, relationships, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Series, Against, energy of Against, For, Hate, The Fight Against hate

• 90-Day A Better Me Letters Series: Day 22 – Becoming Aware of My Hate

  

  Letters From A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 22: Becoming Aware of My Hate Dear Self, I’m ready to start becoming aware of my hate. I realize now that I’ve been letting hate unconsciously guide me in a…

  Rachael Wolff

  January 22, 2019

  90-Day A Better Me Letters Series, A Better Me, Letters From A Better Me, life lessons, Personal Growth, Perspective, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Letters Series, Hate, Letters From A Better Me, Toxic foundation of hate

• 90-Day A Better Me Series: Day 22 – The Toxic Foundation of Hate

  

  90-Day A Better Me Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation   Day 22: The Toxic Foundation of Hate “Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that.” -Martin Luther King Jr. If fear is the beginning…

  Rachael Wolff

  January 22, 2019

  90-Day A Better Me Series, life lessons, Personal Growth, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Series, Hate, Rage, Toxic foundation of hate, Violence

• 90-Day A Better Me Letters Series: Day 21 – I Don’t Know What is Best for Someone Else’s Life

  

  Letters from A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 21: I Don’t Know What is Best for Someone Else’s Life Dear Self, I sometimes forget that I’m not in control or responsible for the outcome of other people’s lives.…

  Rachael Wolff

  January 21, 2019

  90-Day A Better Me Letters Series, A Better Me, Letters From A Better Me, life lessons, Personal Growth, Perspective, relationships, Self Discovery, self help, Self-Care, Self-Improvement

  90-Day A Better Me Letters Series, Judging others, letters, Letters From A Better Me