Author: Rachael Wolff
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90-Day A Better Me Series: Day 64 – Actively Connecting with Our Spirituality

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 64: Actively Connecting with Our Spirituality “A connection to Spirit restores your confidence, relieves your anxiety, and frees you from the desire to control everything in your life.” -Sonia Choquette Relationships take work to feel connected. When…
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90-Day A Better Me Letters Series: Day 63 – Benefits of Practicing Mindfulness in My Daily Life

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 63: Benefits of Practicing Mindfulness in My Life Dear Self, Today, I spent my conscious moments being where my feet are. I was amazed in how much more productive I was…
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90-Day A Better Me Series: Day 63 – Practicing Mindfulness

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 63: Practicing Mindfulness “The spirit in which you do something is often as important as the act itself.” -Mark Williams and Danny Penman, Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World, pg. 114 In…
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90-Day A Better Me Letters Series: Day 62 -I’m MAKING the Time to CREATE the Life I WANT Today!

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 62: I’m MAKING the Time to CREATE the Life I WANT Today! Dear Universe, I’m making the time to create the life I want today. I trust you Universe to provide…
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90-Day A Better Me Series: Day 62 – Clearing Space to Re-Create Our Lives

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 62: Clearing Space to Re-Create Our Lives “The most important choice you make is what you choose to make important.” -Michael Neill We make room for what is important. Our priorities are how we dictate the time…
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90-Day A Better Me Letters Series: Day 61 – I’m Ready to Rebuild My Life

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 61: I’m Ready to Rebuild My Life Dear Self, The time is now and I’m ready to take my journey a step further and start living it. I’m committing to do…
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90-Day A Better Me Series: Day 61 – Rebuilding Our Lives on a Stable Foundation

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 61: Rebuilding Our Lives on a Stable Foundation “If the house is crooked and crumbling, and the land on which it sits uneven, is it possible to make anything lie straight?” –Katherine Boo, Behind the Beautiful Foreversp.…
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90-Day A Better Me Letters Series: Day 60 -Right Here and Now I’m Free

Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 60: Right Here and Now I’m Free Dear Self, Right in this moment I’m feeling my toes tingle under the wind from the fan above me. I’m hearing the roar…
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90-Day A Better Me Series: Day 60 – Right Here and NOW

90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 60: Right Here and NOW “Enjoy the moment, not the end result.” -Lee Ann Womack Today is the day to redefine our lives. Nothing before today or after today is real—It’s a story. Everything is how…
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90-Day A Better Me Letters Series: Day 59 – Attracting the Energy of Love to My Life

Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 59: Attracting the Energy of Love to My Life Dear Universe, I’m in awe of how attracting the energy of love to my life works. It doesn’t matter how many…
