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90-Day A Better Me Letters Series: Day 29 – How I Abuse Myself
Letters from A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 29: How I Abuse Myself Dear Self, Looking in the mirror, I’ve never met someone as cruel to me as I am to myself. I couldn’t imagine talking to a…
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90-Day A Better Me Series: Day 29 – Self-Abuse
90-Day A Better Me Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 29: Self-Abuse “If you abuse yourself very badly, you can even tolerate someone who beats you up, humiliates you, and treats you like dirt. Why? Because in your belief system you say, ‘I deserve it. This…
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90-Day A Better Me Letters Series: Day 28 -Giving Myself Away
Letters from A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 28: Giving Myself Away Dear Self, I recognize that I’ve chosen to give myself away in a variety of way. I do for others when they are perfectly capable of…
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90-Day A Better Me Series: Day 28 – Giving Ourselves Away
90-Day A Better Me Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 28: Giving Ourselves Away “When you know and respect your own inner Nature, you know where you belong. You also know where you don’t belong.” -Benjamin Hoff From a young age many of us are taught…
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90-Day A Better Me Letters Series: Day 27- When I Put My Value Outside of Myself
90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 27: When I Put My Value Outside of Myself Letters from a Better Me Dear Universe, I’m seeing the consequences of putting my value outside of myself. I’ve hurt my relationships by having unrealistic expectations…
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90-Day A Better Me Series:Day 27 – Looking for Value Outside of Ourselves
90-Day A Better Me Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 27: Looking for Value Outside of Ourselves “It’s not your job to like me— it’s mine.” -Byron Katie Looking for value outside of ourselves is a VERY personal topic for me. For a long time, I…
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90-Day A Better Me Letters Series: Day 26 -Questioning Beliefs on Why My Foundation Continues to Crumble
90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 26: Questioning Beliefs on Why My Foundation Continues to Crumble Letters from A Better Me Dear Self, As I look deeply in the mirror past all my walls of fear and judgment, I question what…
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90-Day A Better Me Series: Day 26 – The Crumbling Foundation in the Mirror
90-Day A Better Me Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 26: The Crumbling Foundation in the Mirror “Most people are living in an illusion based on someone else’s beliefs.” -Jen Sincero So far in the 90-Day A Better Me Serieswe’ve been working on becoming aware of…
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90-Day A Better Me Letters Series: Day 25 – Being Accountable for Attracting the Energy of Hate
Letters From A Better Me 90-Day A Better Me Letters Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 25: Being Accountable for Attracting the Energy of Hate Dear Universe, I’ve recently been made aware of how I’m attracting the energy of hate into my life. I really didn’t think…
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90-Day A Better Me Series: Day 25 – Attracting the Energy of Hate
90-Day A Better Me Series Part I: A Journey of Awareness What Holds Us Back: The Unstable Foundation Day 25:Attracting the Energy of Hate “Let no man pull you low enough to hate him.” -Martin Luther King Jr. I never knew how much I hated myself until I attracted a severely verbally and emotionally abusive…
From A Loving Place 