Tag: life
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Ep. 15 Listening with Love: How to Support Someone at an Emotional Breaking Point

The post discusses the complexities of emotional pain and the importance of listening with love during a crisis. It highlights how individual experiences shape responses to distress and emphasizes the need for safety and connection. The author shares personal struggles with suicidal thoughts and advocates for seeking professional help while providing practical suggestions for offering…
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What’s Your Favorite Quote from Ep.10 of Listening with Love?
Episode 10 of the podcast emphasizes the importance of taking ownership of feelings and actions to reclaim personal power. It highlights how blaming others or oneself hinders personal growth and understanding, encouraging listeners to adopt a solution-focused mindset and embrace empowerment for healing and progress in life.
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Life is Waiting

We are creating our experiences of living in every moment. We make choices to engage in that creation consciously or unconsciously. We can pretend our lives happens to us, or we can do the work and realize that we are the creators of how we live. We will have challenging experiences, but it’s our choice…
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Daily Aligning with Love, Abundance, and Peace #359

I’m grateful for everything that has led me to be here now. I’ve been living an incredible journey, not just for the last 358 days that I’ve been writing this series, but my whole life. I have survived many interesting twists and turns. I’ve struggled through some very dark times, but I am who I…
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Daily Aligning with Love, Abundance, and Peace #221

I’m grateful to be on this journey of life. Many years ago, someone told me that wisdom comes in our 40’s. I’m officially midway through my 40’s and I’m amazed in how much I’ve learned and am able to share with others. Being a multiple trauma survivor, I’ve been through all kinds of different forms…
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When Life Gets Messy Declutter

Whether life gets messy in your own heads or around us, the process of physically decluttering our lives is cathartic. When we declutter, we make room for peace. We also make room to open new doors, and see the importance of closing doors that no longer serve us. One of the most obvious examples I…
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90-Day A Better Me Series: Day 85 – Giving People Tools to Build From A Loving Place

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 85: Giving People Tools to Build From A Loving Place “Creativity is the person-centered process of imagining possibilities and taking embodied expressive action to make your ideas real.” -Marta Davidovich Ockuly, PhD, 2019 On this 90-Day A…
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90-Day A Better Me Series: Day 84 -Keeping the Toxic Energy Out of Our Internal Homes

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 84: Keeping the Toxic Energy Out of Our Internal Homes “Life shrinks or expands in proportion to one’s courage.” -Anais Nin Once we bring awareness to our darkness and take responsibility for it, we can shine light…
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90-Day A Better Me Series: Day 83 – Taking Responsibility for Inviting Dark Energy into Our Internal Homes

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 83: Taking Responsibility for Inviting the Dark Energy into Our Internal Homes “I think we are all advised to keep on nodding terms with the people we used to be, whether we find them attractive company or…
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90-Day A Better Me Series: Day 76 – Using Perspective Tools to Navigate Our Relationships

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 76: Using Perspective Tools to Navigate Our Relationships “Each time you are tempted to become angry, or jealous, or fearful and you challenge that feeling, you empower yourself.” -Gary Zukav In Part II, I covered the topic…
