Category: Abuse
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Ep.10 Listening with Love: Blaming Disempowers

Last week, I told you we would be digging more into why blaming is toxic to our systems and how it affects our ability to listen with love. The truth is we are actually doing a disservice to the people we are trying to help when we contribute to their toxic pattern of blame. Blaming…
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Ep.06 Listening with Love: Forgive Yourself and Move On

(Listen on Spotify or find your preferred listening platform here.) Do you beat yourself up when you don’t feel like you did something right? Have you seen or read something and all of the sudden felt this extreme amount of guilt or shame over ways you’ve handled things in the past? I have. I used…
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Are You Caught Up with the From a Loving Place Podcast?

I’ve been thoroughly enjoying releasing three new podcasts a week on the From a Loving Place with Author Rachael Wolff Podcast for the last month. Each episode reminds me to use my tools and develop the new ones that show up to help me live in the most authentic and loving way possible. In these…
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Beyond Talking point author Interview with Rachael Wolff

Bridgitte Jackson-Buckley, owner of Little Visioneers bookstore, asked me to be her special guest on her Beyond Talking Points video podcast series. I was so grateful for the opportunity to have this important conversation about forgiveness and so much more. Beyond Talking Points: Forgiveness and Affirmative Letter Writing with Author Rachael Wolff You can also…
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Daily Aligning with Love, Abundance, and Peace #178

I’m grateful that I AM responsible and accountable for how I treat myself. Over the last twelve years, I’ve experienced tremendous growth after working up to, then coming out of a very toxic environment. I’ve faced my own self-abuse, codependency, toxic stories, challenging lessons, and faith. I went from the darkest time in my life…
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Daily Aligning with Love, Abundance, and Peace #170

I’m grateful for all the people who speak out about abuse. Tears fill my eyes as my fingers stroke the keys. If you have never been a target of a narcissistic abuser or a sociopathic abuser, you really don’t know the courage it takes to speak out. Some people don’t even recognize that they were…
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Daily Aligning with Love, Abundance, and Peace #19

UPDATED MARCH 2024 In order to align ourselves with love, abundance, and peace we have to stop taking what other people say and do personally. If their energy is aligned with fear, lack, and separation, that is what they will project onto whoever will listen and/or align with their energy. My mom has been telling…
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Daily Aligning with Love, Abundance, and Peace #16

UPDATED MARCH 2024 Avoiding, suppressing, and numbing feelings does us a great disservice. When those hard feelings show up, they are giving us beautiful signals just like when what we may consider the “good” feelings show up. Here is a secret that will set you free, they are ALL good feelings if you know how…
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#MentalHealthAwarenessMonth Consciously Defining Love

#MentalHealthAwarenessMonth I’ve been watching people throughout this pandemic handle things in much different ways. Some people are stuck in the prisons of their minds. That is one area, I know very well. This month I’ve committed to do a Facebook Live video every week of May to offer some perspectives that will hopefully assist people…
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Who Is My Reader?

When we help others see their best selves, it creates an unstoppable ripple effect.
