Author: Rachael Wolff
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90-Day A Better Me Series: Day 74 – Inviting Visitors Into Our Internal Homes

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 74: Inviting Visitors Into Our Internal Homes “There are no accidents. People come in and out of our lives for a reason and where we end up is where we were destined to be all along.” -Mandy…
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90-Day A Better Me Letters Series: Day 73 – Constructing My Self-Care Regimen

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 73: Constructing My Self-Care Regimen Dear Self, I’m taking the time to construct my self-care regimen by going through what I use to help me in different areas of my life.…
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90-Day A Better Me Series: Day 73 – Constructing A Self-Care Regimen

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 73: Constructing A Self-Care Regimen “When you recover or discover something that nourishes your soul and brings you joy, care enough about yourself to make room for it in your life.” -Jean Shinoda Bolen In this 90-Day…
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90-Day A Better Me Letters Series: Day 72 – Honoring My Most Important Love Affair

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 72: Honoring My Most Important Love Affair Dear Self, With this letter, I’m writing my vows to you. You deserve the ultimate love story and I know that I can give…
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90-Day A Better Me Series: Day 72 – Having the Most Important Love Affair

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 72: Having the Most Important Love Affair “The love affair you seek is with yourself.” -Alan Cohen Too many of us start searching for the romantic partner of our dreams before we become the partner of our…
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90-Day A Better Me Letters Series: Day 71 -Living Gratitude In My Daily Life

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 71: Living Gratitude In My Daily Life Dear Universe, Living gratitude is my way of saying I trust the path that is being lit up for me. I trust that by…
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90-Day A Better Me Series: Day 71 – Living Gratitude

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 71: Living Gratitude “Happiness cannot be traveled to, owned, earned, worn, or consumed. Happiness is the spiritual experience of living EVERY minute with love, grace, and gratitude.” -Denis Waitley Living gratitude is it! It is the way…
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90-Day A Better Me Letters Series: Day 70 – Doing What I Love

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 70: Doing What I Love Dear Self, You are just as important as all of the people I serve, so I’m honoring our journey by committing to do things I love…
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90-Day A Better Me Series: Day 70 – Doing What We Love

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 70: Doing What We Love “Doing what you love is freedom. Loving what you do is happiness.” -Lana Del Ray We’ve reached a point where it’s not enough to KNOW what we love doing. Now, we need…
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90-Day A Better Me Letters Series: Day 69 – Taking Care of My Body

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 69: Taking Care of My Body Dear Body, I’m so grateful for this journey you have taken me on. Without you, I wouldn’t be here. I know there are times I…
