Author: Rachael Wolff
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90-Day A Better Me Series: Day 54 – Empowering the Person in the Mirror

90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 54: Empowering the Person in the Mirror “You have a belief about what is beautiful and what is ugly, and if you don’t like yourself, you can change your belief and your life will change.” -Don…
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90-Day A Better Me Letters Series: Day 53 – My Healthy Boundaries

Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 53: My Healthy Boundaries Dear Self, I know that my boundaries are in a healthy place because my self-worth, self-respect, and self-love are all intact. I know my energies are…
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90-Day A Better Me Series: Day 53 – Healthy Boundaries

90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 53: Healthy Boundaries “Respect yourself and others will respect you.” -Confucius As we grow in our self-worth, our healthy boundaries start naturally establishing themselves. We no longer try to force and demand other people to respect…
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90-Day A Better Me Letters Series: Day 52 – I See My Value

Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 52: I See My Value Dear Universe, I AM! Yes, I AM and that is enough to make me valuable. I AM complete in this very moment. I can finally…
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90-Day A Better Me Series: Day 52 – Seeing Our Own Value

90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 52: Seeing Our Own Value “Self respect, self worth and self love, all start with self. Stop looking outside of yourself for value.” – Rob Liano When we expect others, careers, skills, and/or circumstances to define…
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90-Day A Better Me Letters Series: Day 51 – Committing to See My Worth

Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 51: Committing to See My Worth Dear Self, I’m no longer going to focus on what I’m not. My focus is now on the person I am right now. I…
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90-Day A Better Me Series: Day 51 – The Strong Foundation of Self-Worth

90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 51: The Strong Foundation of Self-Worth “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.…
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90-Day A Better Me Letters Series: Day 50 – Transitioning from Judgment to Gratitude

Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 50: Transitioning from Judgment to Gratitude Dear Self, I’m aware that I felt judgment run through me today as I was questioning another person’s communication methods. I heard my inner…
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90-Day A Better Me Series: Day 50 – Being Grateful for What Makes Us Different

90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 50: Being Grateful for What Makes Us Different “The miracle of gratitude is that it shifts your perception to such an extent that it changes the world you see.” -Dr. Robert Holden Gratitude is the path…
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90-Day A Better Me Letters Series: Day 49 -Celebrating Gratitude in My Relationships

Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 49: Celebrating Gratitude in My Relationships Dear Self, I’m so filled with gratitude for ALL the amazing relationships in my life currently and the ones from my past that helped…
