Category: relationships
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90-Day A Better Me Letters Series: Day 83 – Taking Responsibility for Inviting the Dark Energy into My Internal Home

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 83: Taking Responsibility for Inviting the Dark Energy into My Internal Home Dear Self, I’m the only one who can invite dark energy into my internal home. I trust that if…
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90-Day A Better Me Series: Day 83 – Taking Responsibility for Inviting Dark Energy into Our Internal Homes

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 83: Taking Responsibility for Inviting the Dark Energy into Our Internal Homes “I think we are all advised to keep on nodding terms with the people we used to be, whether we find them attractive company or…
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90-Day A Better Me Letters Series: Day 82 – Implementing My Healthy Boundaries in Dark Situations

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 82: Implementing My Healthy Boundaries in Dark Situations Dear Self, I’ve learned so much on this journey of implementing my boundaries. What I’ve realized in my practice of using my healthy…
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90-Day A Better Me Series: Day 82 – Implementing Healthy Boundaries in Dark Situations

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 82: Implementing Healthy Boundaries in Dark Situations “Boundaries define us. They define what is me and what is not me. A boundary shows me where I end and someone else begins, leading me to a sense of…
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90-Day A Better Me Letters Series: Day 81 – Protecting My Internal Home from Vandals

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 81: Protecting My Internal Home from Vandals Dear Self, You have done great work to build a life from a loving place. The foundation to which I’ve built my internal home…
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90-Day A Better Me Series: Day 81 – Protecting Our Internal Homes from Vandals

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 81: Protecting Our Internal Homes from Vandals “Care about what other people think and you will always be their prisoner.” -Lao Tzu Protecting our internal homes from vandals is an essential piece to us becoming the best…
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90-Day A Better Me Letters Series: Day 80 – Living Gratitude in My Relationships

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 80: Living Gratitude in My Relationships Dear Universe, I feel so incredibly blessed to have the relationships I do in my life. I feel blessed to have learned so much from…
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90-Day A Better Me Series: Day 80 – Living Gratitude in Our Relationships

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 80: Living Gratitude in Our Relationships “Service and gratitude will fuel your relationship; entitlement and expectation will poison it. “ -Steve Maraboli Today we are expanding on what I covered in Part II on Day 49 “Gratitude…
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90-Day A Better Me Letters Series: Day 79 – Committing to Healthy Communication

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 79: Committing to Healthy Communication Dear Self, I’ve had plenty of experiences in my life engaging in toxic communication. I’ve seen and experienced the havoc that communicating in darkness creates. I…
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90-Day A Better Me Series: Day 79 – Healthy Communication Tools

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 79: Healthy Communication Tools Before I ask you to sit with me, I must be able to sit with myself. Before I ask you to accept my pain, I have to accept the pain myself. Before I…
