Tag: From A Loving Place
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90-Day A Better Me Series: Day 79 – Healthy Communication Tools

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 79: Healthy Communication Tools Before I ask you to sit with me, I must be able to sit with myself. Before I ask you to accept my pain, I have to accept the pain myself. Before I…
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90-Day A Better Me Letters Series: Day 78 – I’m Triggered! Using Self-Reflection to Heal My Energy

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 78: I’m triggered! Using Self-Reflection to Heal My Energy Dear Self, I had an exchange with a woman where I felt completely triggered. I felt attacked and like the person was…
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90-Day A Better Me Series: Day 78 – Using Self-Reflection When We Are Triggered

90-Day A Better Me Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 78: Using Self-Reflection When We Are Triggered “Self-reflection is the school of wisdom.” -Baltasar Gracian One of the best tools I ever received about how to become a better me through my relationships with others was by…
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90-Day A Better Me Letters Series: Day 77 – Giving Without Giving Myself Away

Letters from A Better Me 90-Day A Better Me Letters Series Part III: Living the Journey Making the Now Count: Rebuilding our Lives Day 77: Giving Without Giving Myself Away Dear Self, I AM! I exist, so whatever title I take on is not my identity. If I lose any of my titles I don’t…
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90-Day A Better Me Series: Day 54 – Empowering the Person in the Mirror

90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 54: Empowering the Person in the Mirror “You have a belief about what is beautiful and what is ugly, and if you don’t like yourself, you can change your belief and your life will change.” -Don…
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90-Day A Better Me Letters Series: Day 52 – I See My Value

Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 52: I See My Value Dear Universe, I AM! Yes, I AM and that is enough to make me valuable. I AM complete in this very moment. I can finally…
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90-Day A Better Me Series: Day 51 – The Strong Foundation of Self-Worth

90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 51: The Strong Foundation of Self-Worth “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.…
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90-Day A Better Me Series: Day 44 – Seeing Other’s Perspectives of Truth in the World

90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 44: Seeing Other’s Perspectives of Truth in the World “I wonder how many people I’ve looked at all my life and never seen.” -John Steinbeck I used to get bent out of shape when I…
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90-Day A Better Me Letters Series: Day 34 – Choosing to Live Life From A Loving Place

Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 34: Choosing to Live Life From A Loving Place Dear Self, Today, I’m choosing to live life from a loving place. My choices need to reflect the love I’m spreading.…
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90-Day A Better Me Series: Day 34 – The Choices We Make Living Life from A Loving Place

90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 34: The Choices We Make Living from A Loving Place “Where there is love there is life.” -Mahatma Gandhi We know the choices we make living life out of fear from DAY 5 (click here for…
