Tag: self-worth
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90-Day A Better Me Letters Series: Day 55 – How I Honor the Person I Am
Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 55: How I Honor the Person I Am Dear Self, With every step of the self-discovery process, I gain clarity. I’m bringing attention to how I honor the person I…
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90-Day A Better Me Letters Series: Day 54 – I AM Empowered
Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 54: I AM Empowered Dear Universe, I AM empowered! I make the choice whether to feel, think, and act out of my light. Nobody can dim my light if I…
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90-Day A Better Me Letters Series: Day 53 – My Healthy Boundaries
Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 53: My Healthy Boundaries Dear Self, I know that my boundaries are in a healthy place because my self-worth, self-respect, and self-love are all intact. I know my energies are…
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90-Day A Better Me Series: Day 53 – Healthy Boundaries
90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 53: Healthy Boundaries “Respect yourself and others will respect you.” -Confucius As we grow in our self-worth, our healthy boundaries start naturally establishing themselves. We no longer try to force and demand other people to respect…
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90-Day A Better Me Letters Series: Day 52 – I See My Value
Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 52: I See My Value Dear Universe, I AM! Yes, I AM and that is enough to make me valuable. I AM complete in this very moment. I can finally…
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90-Day A Better Me Letters Series: Day 51 – Committing to See My Worth
Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 51: Committing to See My Worth Dear Self, I’m no longer going to focus on what I’m not. My focus is now on the person I am right now. I…
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90-Day A Better Me Series: Day 51 – The Strong Foundation of Self-Worth
90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 51: The Strong Foundation of Self-Worth “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.…
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Creating Collages for Practicing Presence and Building Self-Worth
Creative practices and hobbies are wonderful tools for our personal well-being. We gain so much by slowing down and putting our focus on a creative project. Activating that part of our brain helps us in a myriad ways. The focus of this piece is on practicing presence and building self-worth through creating collages. This is…
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The Rescuer’s Curse
We can’t save people from themselves. We can merely be an example of love, strength, and hope. They have to take responsibility for changing what doesn’t work. This can be a hard pill to swallow for any rescuer. Wanting to help others isn’t a bad thing, but we do need to check our intentions behind…
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5 Ways to Stop Abusing Ourselves: How to Bring Healthy Relationships into Our lives
If you are one of the many people who have wondered what a healthy relationship looks like, more than likely you are guilty of abusing yourself. Why do I say this? Because healthy people don’t have to ask the question, they just have healthy relationships. This isn’t just an outer appearance healthy; this is the…
From A Loving Place 