Category: self help
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90-Day A Better Me Letters Series: Day 55 – How I Honor the Person I Am

Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 55: How I Honor the Person I Am Dear Self, With every step of the self-discovery process, I gain clarity. I’m bringing attention to how I honor the person I…
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90-Day A Better Me Series: Day 55 – Clarity in Self Discovery

90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 55: Clarity in Self Discovery “What I believe makes me who I am.” -Deepak Chopra When we stop defining ourselves in terms of what we do, what we have, and how we were raised, we open…
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90-Day A Better Me Letters Series: Day 54 – I AM Empowered

Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 54: I AM Empowered Dear Universe, I AM empowered! I make the choice whether to feel, think, and act out of my light. Nobody can dim my light if I…
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90-Day A Better Me Series: Day 54 – Empowering the Person in the Mirror

90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 54: Empowering the Person in the Mirror “You have a belief about what is beautiful and what is ugly, and if you don’t like yourself, you can change your belief and your life will change.” -Don…
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90-Day A Better Me Letters Series: Day 53 – My Healthy Boundaries

Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 53: My Healthy Boundaries Dear Self, I know that my boundaries are in a healthy place because my self-worth, self-respect, and self-love are all intact. I know my energies are…
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90-Day A Better Me Series: Day 53 – Healthy Boundaries

90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 53: Healthy Boundaries “Respect yourself and others will respect you.” -Confucius As we grow in our self-worth, our healthy boundaries start naturally establishing themselves. We no longer try to force and demand other people to respect…
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90-Day A Better Me Letters Series: Day 52 – I See My Value

Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 52: I See My Value Dear Universe, I AM! Yes, I AM and that is enough to make me valuable. I AM complete in this very moment. I can finally…
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90-Day A Better Me Series: Day 52 – Seeing Our Own Value

90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 52: Seeing Our Own Value “Self respect, self worth and self love, all start with self. Stop looking outside of yourself for value.” – Rob Liano When we expect others, careers, skills, and/or circumstances to define…
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90-Day A Better Me Letters Series: Day 51 – Committing to See My Worth

Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 51: Committing to See My Worth Dear Self, I’m no longer going to focus on what I’m not. My focus is now on the person I am right now. I…
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90-Day A Better Me Series: Day 51 – The Strong Foundation of Self-Worth

90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 51: The Strong Foundation of Self-Worth “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.…
