Tag: feelings
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Daily Aligning with Love, Abundance, and Peace #16
UPDATED MARCH 2024 Avoiding, suppressing, and numbing feelings does us a great disservice. When those hard feelings show up, they are giving us beautiful signals just like when what we may consider the “good” feelings show up. Here is a secret that will set you free, they are ALL good feelings if you know how…
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Daily Aligning with Love, Abundance, and Peace #7
UPDATED MARCH 2024 I love making time to appreciate coping skills I’ve learned. This one puts me in a great mood. Sometimes when I get stuck in the daily grind, I forget to see how far I’ve come with the skills I’ve learned along the way. Life is full of challenges, but with those challenges…
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90-Day A Better Me Letters Series: Day 60 -Right Here and Now I’m Free
Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 60: Right Here and Now I’m Free Dear Self, Right in this moment I’m feeling my toes tingle under the wind from the fan above me. I’m hearing the roar…
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90-Day A Better Me Letters Series: Day 1 – Welcome to the Journey
Letters From A Better Me 90-Day A Better Me Letters Series Day 1: Welcome to the Journey Dear Readers, Welcome to the journey of A Better Me. This letters piece of the journey is about connecting to the material in the 90-Day A Better Me Series. One of the things I’ve learned in my experience…
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Who Do You See in the Dark?
In the dark, I see you. When all the motion of the world has stopped, you are there. In the calm, you come alive. I can’t blame anyone for what I see in the dark. It’s what’s inside of me. In this place, thoughts, beliefs, and feelings fester and come alive. They can lift me…
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I Am FOR Love, Respect, and Dignity of Life
I was once asked why I don’t participate in anti-war demonstrations. I said that I will never do that, but as soon as you have a pro-peace rally, I’ll be there. -Mother Teresa A challenge in my life is making sure I’m focused on what I’m for, not against. The energy we project when we…
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Breaking Free From My Unhealthy Relationships: Finding Love through the Darkness
I am no master. I have survived some horrible situations and lost much of my innocence way too young. I still fight, cry, and struggle through some of life’s twists and turns. Here is what I know, life is full of lessons and I have survived them all. Some of my deepest scars have helped…
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A Month of Gratitude
A couple years ago I took a challenge on Facebook. EVERY day I wrote what I was grateful for in the month of November.This wasn’t the first time I dedicated a few minutes of my day to gratitude. I have used it as a tool for about seven years. When I can’t seem to get…
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Embrace the Breakdown
When I was 17, I struggled with severe depression. I could send myself into a tailspin within seconds. It got so bad that I agreed to be admitted into a hospital to get help. I used to believe that it was only going to get worse, and that there was no hope in my future.…
From A Loving Place 