Category: life lessons
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90-Day A Better Me Series: Day 56 – The Safe Foundation of Self-Love

90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 56: The Safe Foundation of Self-Love “It is easy to live for others, everybody does. I call on you to live for yourselves.” -Ralph Waldo Emerson The last week we have been diving into the importance…
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90-Day A Better Me Letters Series: Day 55 – How I Honor the Person I Am

Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 55: How I Honor the Person I Am Dear Self, With every step of the self-discovery process, I gain clarity. I’m bringing attention to how I honor the person I…
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90-Day A Better Me Series: Day 55 – Clarity in Self Discovery

90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 55: Clarity in Self Discovery “What I believe makes me who I am.” -Deepak Chopra When we stop defining ourselves in terms of what we do, what we have, and how we were raised, we open…
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90-Day A Better Me Letters Series: Day 54 – I AM Empowered

Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 54: I AM Empowered Dear Universe, I AM empowered! I make the choice whether to feel, think, and act out of my light. Nobody can dim my light if I…
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90-Day A Better Me Series: Day 54 – Empowering the Person in the Mirror

90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 54: Empowering the Person in the Mirror “You have a belief about what is beautiful and what is ugly, and if you don’t like yourself, you can change your belief and your life will change.” -Don…
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90-Day A Better Me Letters Series: Day 53 – My Healthy Boundaries

Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 53: My Healthy Boundaries Dear Self, I know that my boundaries are in a healthy place because my self-worth, self-respect, and self-love are all intact. I know my energies are…
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90-Day A Better Me Series: Day 53 – Healthy Boundaries

90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 53: Healthy Boundaries “Respect yourself and others will respect you.” -Confucius As we grow in our self-worth, our healthy boundaries start naturally establishing themselves. We no longer try to force and demand other people to respect…
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90-Day A Better Me Letters Series: Day 52 – I See My Value

Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 52: I See My Value Dear Universe, I AM! Yes, I AM and that is enough to make me valuable. I AM complete in this very moment. I can finally…
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90-Day A Better Me Series: Day 52 – Seeing Our Own Value

90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 52: Seeing Our Own Value “Self respect, self worth and self love, all start with self. Stop looking outside of yourself for value.” – Rob Liano When we expect others, careers, skills, and/or circumstances to define…
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90-Day A Better Me Letters Series: Day 51 – Committing to See My Worth

Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 51: Committing to See My Worth Dear Self, I’m no longer going to focus on what I’m not. My focus is now on the person I am right now. I…
