Category: Lists
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90-Day A Better Me Series: Day 50 – Being Grateful for What Makes Us Different

90-Day A Better Me Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 50: Being Grateful for What Makes Us Different “The miracle of gratitude is that it shifts your perception to such an extent that it changes the world you see.” -Dr. Robert Holden Gratitude is the path…
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90-Day A Better Me Letters Series: Day 49 -Celebrating Gratitude in My Relationships

Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 49: Celebrating Gratitude in My Relationships Dear Self, I’m so filled with gratitude for ALL the amazing relationships in my life currently and the ones from my past that helped…
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90-Day A Better Me Letters Series: Day 46 – Perspectives of Truth to Empower My Life

Letters from A Better Me 90-Day A Better Me Letters Series Part II: A Journey of Perspective What Launches Us Forward: The Stable Foundation Day 46: Perspectives of Truth to Empower My Life Dear Universe, I’m choosing perspectives of truth that empower me to live my best life. The perspectives I’m choosing fuel me to…
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5 Ways to Stop Abusing Ourselves: How to Bring Healthy Relationships into Our lives

If you are one of the many people who have wondered what a healthy relationship looks like, more than likely you are guilty of abusing yourself. Why do I say this? Because healthy people don’t have to ask the question, they just have healthy relationships. This isn’t just an outer appearance healthy; this is the…
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Don’t Let Your Thinking Get in Your Way
What messages are you feeding yourself? We create our realities by repeating the stories over and over. From that, our actions do what are brains say we need to. When make statements that limit us, we convince ourselves they are true and we act accordingly. Relationships are Hard Work When I define a healthy relationship, I don’t think…
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Leaving Autopilot and Becoming Present
I used to live everyday in autopilot. I was caught up in the same routine, thinking the same things, doing the same things. The insanity of the situation was I expected different results. I hated the life I was living. I couldn’t look at myself in the mirror. What is scary about autopilot is that…
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When Do I Know When it is Time to Leave?
“It is always important to know when something has reached its end. Closing circles, shutting doors, finishing chapters, it doesn’t matter what we call it; What matters is to leave in the past those moments in life that are over.” -Paulo Coelho I wasn’t planning on writing today, but I kept seeing messages that I…
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3 Powerful Lessons I learned about the Law of Attraction
Along the road of self-discovery, I have stumbled across 3 jewels in understanding the law of attraction. I had to go through some very hard lessons to find them, but under all the muck and gruel, there they were; little diamonds. When I first learned about the Law of Attraction, I didn’t understand the POWER my the…

